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Is Running Bad for Vaginal Health?

While your heart, brain, gluts, quads, and calves may all be massive fans of the daily run, there is one body part that may feel quite the contrary: your vagina. In particular, your pelvic floor may find your running habit quite bothersome.

Stress and Pelvic Organ Prolapse, A Little Goes a Long Way

Our philosophy to treating prolapse is comprehensive and holistic, emphasizing healing from the inside out.