In honor of Asian American and Pacific Islander Heritage Month, we are highlighting some of our favorite Asian beauty, wellness, and self-care rituals that have been integrated into mainstream culture.
While your heart, brain, gluts, quads, and calves may all be massive fans of the daily run, there is one body part that may feel quite the contrary: your vagina. In particular, your pelvic floor may find your running habit quite bothersome.
We’d like to share a moment of gratitude for women of all cultures who have provided both healing and hope throughout history and in our lives, including The Kimble Center’s own resident healer, Dr. Alexis May Kimble.
A new study recently broke, finding a jarring link between cycling and Female Sexual Dysfunction-Yikes! But, before you hang up your spandex and toss out your Peloton, let’s dive a little deeper into the causes, risks, and potential solutions of Female Sexual Dysfunction.
